Hey There, Busy Mama - Ready to Lose Weight Without Making Your Family (or Yourself) Miserable?
Finally lose weight and keep it off with a simple approach – while still enjoying family dinners and the foods you love.
Hey, I'm Angie!
I’m so glad you found me (and not another diet guru telling you to eat only kale for the rest of your life)!
Here’s what I believe: weight loss shouldn’t feel like punishment. You shouldn’t have to meal prep like you’re preparing for the apocalypse or awkwardly eat an unappealing salad – or even worse, cauliflower masquerading as pizza – while your family enjoys pizza night.
Picture this: a 10-year-old girl, standing in front of her secret crush, being called fat by her best friend.
Yep, that was me. And wow, did that sting! But instead of just crying about it (okay, I did that too), it sent me on what I now call my “I’ll try anything” weight loss adventure. Cabbage soup diet? Lasted precisely one meal – and let me tell you, it was as disgusting as it sounds. Grapefruit diet? Slightly more appealing, but my love affair with citrus didn’t last much longer than the cabbage soup.
But here’s what changed everything: instead of continuing the diet roller coaster forever, I decided to actually figure out how this whole weight loss thing works. I ended up studying Fitness and Wellness Management in college because, honestly, I was tired of guessing and ready for some real answers.
But then, even with all my fancy education, I still found myself struggling with those ridiculously restrictive programs everyone was pushing. (Social media can be terribly persuasive) You know the ones – technically “sound” but completely ignoring the fact that real humans have real lives, real cravings, and real families to feed. After having six babies and riding the weight gain/loss roller coaster each time, I knew there had to be a better way.
So I did what any determined person would do – I dug into the research myself. And what I discovered (really remembered from my college studies) was absolutely life-changing: you don’t need to eliminate your favorite foods, follow complicated meal plans, or make your family suffer through your “health kick.” The approach I developed has allowed me to maintain my weight without the constant stress, restriction, and food guilt I used to carry around.
That’s exactly why I created my coaching program for moms who are just as fed up with the guessing games as I was.
Let me help you find the path to sustainable weight loss that actually fits your life.
Words on both these pictures “Me with Baby #6” (Can we possibly make this into a small cute collage type picture? Not a side by side, but where it’s obvious the top one is before and the second one is after? If I need to make the collage, I can. Just let me know)
Free Resource
Stop Spinning Your Wheels: Get the Truth About Weight Loss
Tired of conflicting advice from social media influencers? This free PDF guide cuts through the confusion by exposing 3 popular weight loss theories that are actually keeping you stuck – plus the simple solutions you can start using today.
Inside you’ll discover:
✓ Clarity on what actually works (and what doesn’t)
✓ Simple strategies that fit your busy mom life
✓ Hope that sustainable weight loss is possible for you too
Stop feeling guilty about not setting a better example for your family with food. Get the guide that finally makes weight loss feel achievable.
Fun Facts
A Few Things You Should Know About Me:
• Family time is my absolute favorite – movie nights, card games, and pool time when it’s warm enough are our go-to activities
• I play French Horn in our local community orchestra and work with the local high school marching band
• I’m a Florida girl at heart living in the Rocky Mountains (and counting down the days until I can move back to the sunshine!)
• My favorite movie is Emma (the Gwyneth Paltrow version – sorry, but that bloody nose scene ruined the newer one for me!)
• I lived in Helsinki, Finland as a teenager
• I’m married with 6 kids – my oldest was 13 when my youngest was born, so I spent 18½ years with a small child with me almost constantly before my youngest started kindergarten (I definitely understand being a tired mom!)
Motivation Delivered to Your Inbox
Join other busy moms getting practical weight loss tips, encouragement, and simple strategies delivered every other week or so. No overwhelming meal plans or complicated workouts – just real advice that works with your real life.